Motivating and highly customised one to one sessions at home, local park or garden…
Andy Moore is a fully qualified level 3 REPs personal trainer operating in Tamworth, Sutton Coldfield and Lichfield. Andy works with individuals and groups to achieve their goals.
County Drive Bootcamps are on Mondays 6-7pm – use the form on this page to register.
Benefit from a coaching approach to personal fitness. Andy will listen to what specifically you want from your sessions and what the overall desired outcome is. After an initial assessment an agreed plan will be developed that is customised to you. Whether taking one to one sessions or attending one of Andy’s weekly bootcamp training events you will not be shouted at, instead you will be coached to be your best. Scroll down the page and use the contact form to book your first 90 minute session at a discounted price for May to August 2018.
A selection of key focus areas include: weight loss, toning, strength training, cardio, High Intensity Interval training [HITS], circuit training and improvements to fitness and flexibility.
The human body is an incredible machine that we have all been gifted with. It is capable of immense strength, endurance and ranges of motion. It is a complex environment that was designed to be in perfect balance. Sadly, we are not always told how to keep that balance in check, how to move efficiently and correctly, or how we should be performing the things we do everyday. This can lead to asymmetries and inefficiencies.
Carrying the shopping to running the marathon…
There is nothing more important than your health and wellbeing. Modern life is hectic and stressful, and your body needs to be able to cope with everything you throw at it, be that carrying in the shopping to running a marathon. Making sure it can do what you ask of it, whatever that is, should be our goal. Whatever your goals are, they are possible. You may have to sacrifice some time, and make changes here and there, but if you have the determination, we can build a path that leads you to them. I wholeheartedly believe this to be true of any goal, for any person. Together we can build that path from where you currently are, to where you want to be. It is possible.
I really enjoyed the Boot camp sessions I did with Andy. He makes sure you work really hard in a positive and encouraging manner. I felt more confident with the exercises I was doing as he takes the time to make sure you are carrying out the movement correctly. Highly recommend! Sian Breen, Tamworth
With a background in Sport Science, and as a fully Qualified Level 3 REPs Personal trainer in Tamworth, we have the knowledge and expertise to help you achieve your goals, and have a deeper understanding of your own body.
We will come to you and work one to one in your home, garden or local park [no equipment needed – we supply all the props!]. We specialise in circuits and bootcamp training in Tamworth area but can accommodate whatever your goals will require.
To discuss your goals and how we can help you achieve them, please use the contact form on this page to get in touch.
About Andy Moore
Andy has always been fascinated by the human body and the way it functions, particularly how the body can function in the environments we find ourselves in every day. Having gained a BSc. in Sport and Exercise Science his interest was narrowed to functional kinematics and metabolic processes. Looking at the way people move, and how their movements can be made more efficient started as a personal challenge to solve his own dysfunctions, but is now a particular area of interest to Andy.
Having been exposed to world class training environments, and developing a visual acuity to human movements, performing exercise anatomically correctly to deliver the maximum results is something Andy strives to extract from all his clients. As a fully qualified Level 3 Reps Personal trainer in Tamworth, he has the knowledge and skills to help everyone achieve the best results they can from the entire spectrum of human movement.
Andy’s personal interests in sport lie with active mobility and calisthenics, and particularly enjoys running Bootcamp style workouts in Tamworth, Lichfield and Sutton Coldfield. He has competed in a wide range of sporting disciplines from Cycling to Motorsports and enjoys working outdoors wherever possible.
I’ve been fortunate enough to have Andy as Personal Trainer in the Gym and also in Bootcamp sessions. He’s knowledgeable and explains in easy to understand terms (I am not a fitness expert!) what you’re doing and, more importantly, why you’re doing it. He is motivated by finding what works for you as an individual, not necessarily by what the latest ‘fitness fashion’ may be. He’s always looking at the latest research and evaluating how this works in the real world and what this can do for you and your goals. I guess what really stands out though, especially in the Bootcamp sessions with differing levels of fitness and ability, is that he is able to make everyone feel challenged, included, motivated and supported no matter what their fitness aims are. I am one of the slower ones in our group and I always leave feeling pumped up and happy. I can’t recommend him enough. Andrea Tidy, Tamworth
I’ve used Andy’s boot camp sessions on a number of occasions, and when I needed a real ‘pick me up’, his PT sessions. Completely recommend. Amy Petterson, Tamworth
Really enjoyed the bootcamp sessions in Tamworth with Andy, makes each session interesting and different. He is really good at making sure the form you do the exercises are correct to prevent injury. Would highly recommend. Byron Vaughan, Tamworth
Are you interested in taking part in bootcamp training in Tamworth?
What’s better? Meeting up with your friends and going through the highs and lows of a workout together outdoors, or that same gym routine you have been doing on your own for the last three months surrounded by strangers – read more…
Tamworth, County Drive Bootcamps are on Mondays evenings 6-7 pm [including Bank Holiday]
Sutton Coldfield, Sutton Park Bootcamps starting in a weeks time.
- To register your interest please use the form on this page
Looking for a level 3 Personal Trainer in Tamworth? What does it mean?
A Level 3 Personal Trainer Course is one that adheres to Government guidelines as set out by the Register of Exercise Professionals – or REPs for short. It’s what allows you to say you are a personal trainer!
Currently we are looking for one mobile personal trainer in Tamworth, Sutton Coldfield, Lichfield and surrounding areas to assist with work load in areas such as weight loss, cardio, High Intensity Interval training [HITS], toning, strength training, circuit training and all round improvements to personal fitness, flexibility and strength. Use the form above to make contact and include experience and qualifications.
Menu of Services
Weekly drop-in Bootcamps
Fancy having a go at a bootcamp and seeing what it’s all about, without any commitments? Why not drop in on one of the weekly session that are run and meet the group. All the sessions are designed to be accessible to everyone, no matter what level of fitness you are at. Come and join the group, make some new friends, and get a great workout in outside in the fresh air. Times and locations below, please register your interest if you would like to attend.
Mondays 6pm-7pm County Drive, Tamworth
Wednesday s 6pm-7pm Sutton Park, Sutton Coldfield.
Private group Bootcamp.
Got a group of friends that fancy some personalised sessions? Part of a sports group that would like some general or specific fitness training? Get in touch. We can organise group session at a time and location that works for you. Smaller groups are excellent for really being able to assess movements and help give individualised feedback and coaching. Perhaps there is a particular event you are training for, and would be interested in some cross training to give you that edge? Let us know your goals and we can get the ball rolling on your competitive edge.
One to one Personal Training
Personal training is about being personal, somewhat obviously. It means that whatever you want to achieve, whatever your goals may be, we as a team are going to achieve them. It will be a partnership working together to get you to that goal. Be it getting fitter and healthier, to improving your 5km time, to lifting 10% more weight, we will employ a systematic approach to getting you there. We will track your progress, we will make modifications to the plan, we will deal with unexpected setbacks, because having a personal trainer means that you have someone else constantly assessing to make sure you achieve your goals. Someone you can rely on to help you get there. Get in touch, and let us know what you want to achieve, and we can discuss a plan that suits you.